"In the Raw: Practical Advice on the Raw Foods Diet" Ruth Heidrich, Ph.D.
| What is a raw foods diet? Is it the right diet for you? In this presentation you will discover the wonderful world of raw foods. You'll also find practical advice and useful tips on not only transitioning to a raw foods diet but happily staying with it. | ||
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Ruth Heidrich, Ph.D.
has been a raw
foodist for more than seven
years. She holds a doctorate
degree in Health Management
and is a certified
fitness trainer. She is an
eight-time Senior Olympics
gold medalist, a six-time
Ironman Triathlon finisher,
and has held three agegroup
world records for fitness
at the renowned Cooper
Clinic in Dallas. She
still competes in track, road
races, and triathlons and
has won more than 900
trophies and medals since
her diagnosis of breast
cancer in 1982. She is the
author of A Race For Life,
The CHEF Cook/Rawbook,
several videos, and her
most recent book, Senior
Fitness.
Dr. Heidrich is a founding
member and pastpresident
of VSH.
Filming and editing by Dr William Harris M.D.
on October 21, 2006 at McCoy Pavilion, Ala Moana Beach Park, Honolulu, Hawaii | ||