"The Super Food Generation: 14 Foods That Will Get You Glowing" Chef Jennifer Flynn
| What it is that makes an ordinary food a Super Food? The answer is simple; Super Foods deliver high concentrations of critical nutrients in perfectly balanced amounts. It doesn't get much simpler than that. Chef Jennifer Flynn will take you on a journey into the amazing world of Super Foods, combining the very best foods found in nature with some of the simplest cooking techniques available. Get ready to learn how to prepare amazingly simple and delicious "fast food" in a flash. | ||
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Jennifer Flynn is the author
of three cookbooks
and has worked in the
field of culinary arts and
nutrition for over a decade.
Trained in both traditional
European cuisine
and Vegan Raw Food cuisine,
she has found the
perfect balance between
the simplicity of plant
based foods and the
amazing flavors and techniques
found in cultures
around the globe.
Jennifer's goal is to redefine
our culture's definition
of fast food by teaching
people how quick,
easy, and delicious a diet
consisting of whole plant
based foods can be. It's
not about sacrificing what
you love, it's about redefining
it!
Filming and editing by Dr William Harris M.D.
on April 8, 2008 at Ala Wai Golf Course Clubhouse, Honolulu, Hawaii
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